6 Cool Freezer Hacks To Keep Food Fresh For Longer!

Have you been avoiding frequent trips to the supermarket? Here are 6 cool freezer hacks to help you store food longer and batch cook without waste. 1) Blanch Fresh...

Work Smarter Not Harder!

New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no...

Riding The Mom Guilt Wave

  “You moms have it way tougher today than I did in my generation…” said a maternity nurse in a recent conversation with me. I was intrigued by what...

11 Ways To Reduce Waste Over The Holidays!

Having the privilege of living in an inclusive city such as Dubai means that we get to experience holidays and festivals from diverse cultures and religions.  With...

Pumpkin Oat Pancakes

Here we go again! The spookiest time of the year to put your pumpkin carving skills to the test. Wondering what to do with all that “Jack...

Pre-summer detox plan READY!

Whether it is weight loss, exercising, clean eating, or just making healthier lifestyle choices, self-care always seem to steal the spotlight on our to-do lists just before...

How wrong is screentime for toddlers?

Research has shown that toddlers can’t tell the difference between animation and reality and tend to be overstimulated. Therefore, the quality of what they are being exposed...

Top 4 Must-Reads To Inspire All Mamas

Get a hold of these life coaching must-reads, that will inspire you to become the best version of yourself! From balancing work and family life, meditating and...

Fitness Hacks For Busy Mamas

Sticking to a fitness program can be a struggle for a busy mama! Sometimes squeezing a workout into your daily schedule can be almost impossible. However, there...

All About Abdominal Separation “Diastasis Recti”!

You’ve probably heard of “Abs or Abdominal separation” post-pregnancy. Scientifically it’s called “Diastasis Recti”; “Diastasis” meaning Separation and “Recti” refers to the abdominal muscles called the “Rectus Abdominis”. It’s...

Must Read